What Is It Like to Use ABForce Every Day?
When your core feels softer than it used to and a full gym session is more than you want to take on, a simple routine at home can feel easier. ABForce is built so you can set it up in a minute and choose your own pace.
Pad on, controller on, mode picked
Place the pad on your abs or arms, attach the controller and choose one of the 6 modes. Setting up takes a minute.
A recovery routine, too
The official page says ABForce is made for sculpting or for helping your body recover from exercise, so it can sit in either part of your week.
10 levels, your call
Ten intensity levels let you personalize the feeling and change it from one session to the next.
How Does ABForce Work?
Three simple parts, built around your abs and arms.
EMS pads for abs and arms
The Whole Body set has an abs pad and arm pads. EMS technology uses bionic microcurrent for a customized muscle stimulation experience.
6 modes, 10 intensity levels
A simple controller with program and level buttons lets you pick the mode for sculpting or recovery and the intensity that feels right.
10 extra gel pads included
The Whole Body set comes with 10 extra gel pads, so you start with spares on hand.
ABForce Pros and Cons
What stands out
- EMS technology with bionic microcurrent for a customized stimulation experience.
- 6 modes, for sculpting or recovery routines.
- 10 intensity levels, so you choose the feeling.
- Whole Body set for abs and arms, or Abs Only if you prefer.
- 10 extra gel pads in the Whole Body set.
- Simple to set up: pad, controller, mode.
- 30-day money-back guarantee, and a clear price.
Good to know
- It likes a regular routine. ABForce is a helper for your usual movement, and a few relaxed minutes a day make that easy.
Who Is ABForce For?
- Anyone who wants an at-home extra for an abs and arms routine.
- You like the idea of a device with simple modes and adjustable intensity.
- You want something for the days after a workout or a long walk, too.
- You prefer a clear price and a guarantee before you try something new.
My Metabolism guide covers what changes after 40, and my Weight Gain After 50 article looks at everyday habits that pair well with a toning routine.
How Do You Use ABForce?
Place the pad on the area you want to work, such as your abs or arms, attach the controller, pick one of the 6 modes and set one of the 10 intensity levels. Go at the pace that feels right.
Is ABForce Comfortable?
With 10 intensity levels, you choose how strong the sensation is and can adjust it from one session to the next.
Is ABForce Legit?
Yes. It is sold through its official website, with a secure checkout (PayPal or card), support by email and phone, and a 30-day money-back guarantee.
Where to Buy ABForce
On the official website: the genuine set from the producer, the prices below, your choice of Whole Body or Abs Only, and the 30-day guarantee.
How Much Does ABForce Cost?
On the official website the ABForce Whole Body set costs $79.95 for 1 set and $159.90 for 2 sets, which is $79.95 each.
| Option | Per set | Total |
|---|---|---|
| 1 set | $79.95 | $79.95 |
| 2 sets Most popular | $79.95 | $159.90 |
Prices are set by the producer and can change; the official website always shows the current offer.
Go to Official ABForce Website
What Happens After You Order?
Pick your set on the official website
A secure checkout, with 1 or 2 sets, in the Whole Body or Abs Only style, paid with PayPal or card.
Your set is on its way
The producer says orders generally ship within 24 to 48 business hours, and customer support is there by email and phone.
Try it, with 30 days to decide
Start your routine, and if ABForce is not for you, the 30-day money-back guarantee covers your order.
Final verdict · 4.1 / 5
A Simple, Flexible Way to Add Muscle Stimulation to Your Routine
An EMS set for your abs and arms with 6 modes and 10 intensity levels, backed by a 30-day money-back guarantee.
Go to Official ABForce Website30-day money-back guarantee · from $79.95 per set
ABForce FAQ
How much does ABForce cost?
On the official website, 1 Whole Body set costs $79.95 and 2 sets cost $159.90 in total ($79.95 each). The Whole Body set includes the abs and arms pads and 10 extra gel pads.
Is ABForce worth it?
If you want a simple, at-home way to add muscle stimulation to your abs and arms routine, yes. It offers 6 modes and 10 intensity levels, and the 30-day money-back guarantee lets you try it with confidence. That is why it scores 4.1 out of 5 here.
How do I use ABForce?
Place the pad on the area you want to work, such as your abs or your arms, attach the controller, pick one of the 6 modes and set one of the 10 intensity levels. You choose the pace that feels right for you.
What is the difference between Whole Body and Abs Only?
The Whole Body set includes the pads for your abs and arms plus 10 extra gel pads. Abs Only is the option for the abdominal pad alone. You pick your style at checkout on the official website.
Is ABForce comfortable to use every day?
ABForce has 10 intensity levels, so you can personalize the sensation to your own comfort and change it from one session to the next.
How many sets should I order?
One Whole Body set is enough for your own routine. The 2-set option is the most popular choice on the order page and suits sharing with someone at home or a gift.
What if ABForce is not for me?
Every order comes with a 30-day money-back guarantee, whichever option you choose.
Where can I buy ABForce?
On the official ABForce website, where the buttons on this page take you. Ordering there gets you the genuine set, the current prices and the 30-day guarantee.
About the author: Diane Foster
Founder & writer, Primaurea · Updated
I'm 54 and went through a rough menopause transition, and I started Primaurea to share what I learned along the way. I'm not a doctor, a trainer or a licensed nutritionist, and nothing here is medical advice. Read my story.
How I scored ABForce
| Criterion | Score | Why |
|---|---|---|
| What it promises | 4.0 | A simple at-home way to add muscle stimulation to your abs and arms routine. |
| Ease of use | 4.5 | Pads, a controller, 6 modes and 10 levels; you set it up and choose your pace. |
| How it's made and what it publishes | 3.4 | Technology, modes and levels are clearly listed; technical specs are limited. |
| Evidence and research support | 3.0 | EMS is a familiar technology for toning and recovery routines. |
| Price for what it is | 4.0 | $79.95 for the Whole Body set with 10 extra gel pads. |
| Checkout | 5.0 | Secure checkout, every option clearly priced. |
| Guarantee | 5.0 | 30-day money-back guarantee on every order. |
| Final score | 4.1 / 5 | A simple, flexible way to add muscle stimulation to your routine. |
The score is built from the official ABForce website and its order page, with prices checked on October 20, 2026, using my seven fixed criteria. The criteria do not all weigh the same, so the final score is a weighted average.
Affiliate disclosure: this page may contain affiliate links, always to official websites. If you buy through them, you support my work at no additional cost to you. This never influences what I write or the score.